GrowZone

Seed-start answer

Spinach is usually direct-sown around Mar 8

In ZIP 74103, spinach is usually direct-sown around Mar 8 instead of started indoors.

Source: tulsa-intl frost station, USDA zone 7b, last updated 2026-06-28. Verify locally before planting high-value crops because microclimates, current weather, and yard exposure can move the safe date.

This uses ZIP 74103, the Tulsa frost station, and the Apr 5 last-frost estimate.

Seed starting schedule

Spinach dates for Tulsa, OK

StepDateHow to use it
Direct SowMarch 8, 2026Sow seed outside when the crop and soil can handle the window.