GrowZone

Crop by USDA zone

When to plant kale in zone 7b

In USDA zone 7b, plant kale around Mar 27, after the representative last frost near Apr 10. Start seeds indoors around Mar 6.

This page summarizes the supported ZIPs in zone 7b. Your exact city can move earlier or later, so use the ZIP lookup for the frost-station-specific answer.

Get exact kale dates by ZIP code.

Seed starting schedule

Kale dates for Nashville, TN

StepDateHow to use it
Start IndoorsMarch 6, 2026Start seeds under lights or in a bright indoor seed-starting space.
Transplant OutdoorsMarch 27, 2026Move hardened-off seedlings outside after the frost-risk window.
Direct SowMarch 20, 2026Sow seed outside when the crop and soil can handle the window.